easiest way to prepare speedy perfect White bean burger

How is everything? , I hope you’re having an incredible day today. Today, we’re going to make a special dish, White bean burger. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

White bean burger is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. White bean burger is something that I’ve loved my entire life.

Table of Contents

Ingredients

  • 1/4 cup Coles brand pure olive oil
  • 1 onion, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • 1/4 teaspoon chilli flakes, plus extra to serve (optional)
  • 1 carrot, grated
  • 400g can butter beans, rinsed, drained, mashed
  • 1 tablespoon tahini
  • 1 egg
  • 4 slices soy & linseed bread, made into breadcrumbs (see tip)
  • 50g baby spinach leaves
  • 4 Coles bakery 7 seeds & grain rolls, split
  • 2 tomatoes, sliced
  • 1/2 avocado, sliced
  • 1/2 cup Coles simply less Greek style yoghurt

Method

  • Step 1
    Heat 1 tablespoon of oil in a frying pan over medium heat. Cook the onion, stirring occasionally, for 5-8 mins or until very soft and caramelised. Add the cumin, garam masala and chilli and cook for 30 secs until fragrant. Add the carrot and cook for 1-2 mins or until just collapsed. Set aside to cool.
  • Step 2
    Stir in the beans, tahini, egg and breadcrumbs. Season. Shape into 4 patties. Chill for 5 mins.
  • Step 3
    Heat the remaining oil in a frying pan over medium heat. Cook the patties for 3-5 mins each side or until golden.
  • Step 4
    Lay spinach on the roll bases. Top with patties, tomato and avocado. Spoon over the yoghurt. Sprinkle with extra chilli and top with roll tops.

So that’s going to wrap it up for this exceptional food White bean burger recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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