how to make quick Toasted chilli black bean, spinach and cheese tortilla

Good morning. , I hope you’re having an incredible day today. Today, we’re going to make a special dish, Toasted chilli black bean, spinach and cheese tortilla. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Toasted chilli black bean, spinach and cheese tortilla is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Toasted chilli black bean, spinach and cheese tortilla is something that I’ve loved my entire life.

Table of Contents

Ingredients

  • 100g rinsed, drained canned black beans or kidney beans
  • 30g chopped roasted red capsicum (not in oil)
  • 1 tablespoon fresh ricotta
  • Hot chilli sauce, to taste, if desired.
  • 1 (about 48g) wholegrain tortilla
  • 20g baby spinach leaves, plus extra, to serve

Method

  • Step 1
    Place beans in a bowl. Use a fork to coarsely mash. Add the capsicum, ricotta and chilli sauce, if using. Stir to combine.
  • Step 2
    Preheat a sandwich press. Place tortilla on a work surface. Spread the bean mixture over 1 half of the tortilla. Top with spinach leaves. Fold to enclose. Spray the tortilla lightly with oil and toast until golden. Serve with extra spinach leaves.

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