how to make quick Tuna & vegetable pasta

How’s your day? , I hope you’re having an incredible day today. Today, we’re going to make a special dish, Tuna & vegetable pasta. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tuna & vegetable pasta is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tuna & vegetable pasta is something that I’ve loved my entire life.

Table of Contents

Ingredients

  • 3 teaspoons olive oil
  • 1 brown onion, finely chopped
  • 2 cobs polka dot corn, corn cut off the cob
  • 2 zucchini, chopped
  • 1 red capsicum, deseeded, chopped
  • 350g San Remo dried wholemeal spiral pasta
  • 425g can tuna in springwater, drained, broken into large flakes
  • 1/4 cup chopped fresh parsley
  • 1/2 lemon, juiced
  • Freshly ground pepper

Method

  • Step 1
    Heat the oil in a large non-stick frying pan over a medium heat. Add the onion, corn, zucchini and capsicum and cook, stirring often, for 10-12 minutes or until the vegetables are tender.
  • Step 2
    Meanwhile, cook the pasta in a large saucepan of boiling water following packet instructions or until al dente. Drain well, reserving 1/3 cup (80ml) of the cooking liquid.
  • Step 3
    Add the vegetables, cooking liquid, tuna, parsley and lemon juice to the pasta. Toss well to combine. Season with pepper. Serve immediately.

So that’s going to wrap it up for this exceptional food Tuna & vegetable pasta recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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