how to prepare any night of the weekTomato, eggplant & spinach lamb

Halo, I hope you’re having an incredible day today. Today, we’re going to make a special dish, Tomato, eggplant & spinach lamb. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tomato, eggplant & spinach lamb is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tomato, eggplant & spinach lamb is something that I’ve loved my entire life.

Table of Contents


  • 2 tablespoons olive oil
  • 500g lamb backstraps (eye of loin), cut into 2cm chunks
  • 700g (about 2 medium) eggplant, cut into 2cm chunks
  • 2 garlic cloves, finely chopped
  • 1 800g can diced tomatoes
  • 315g (1 1/2 cups) white long-grain rice
  • 1 bunch English spinach, ends trimmed, washed
  • 40g (1/4 cup) pine nuts
  • Salt & ground black pepper, to taste


  • Step 1
    Heat 2 teaspoons of the olive oil in a large heavy-based saucepan over high heat. Add 1/2 the lamb and cook for 2-3 minutes or until just cooked. Remove from pan, place on a plate, cover and set aside. Repeat with another 2 teaspoons of olive oil and remaining lamb.
  • Step 2
    Add remaining olive oil to the saucepan and reduce heat to medium-high. Add the eggplant and cook, tossing occasionally, for 5 minutes or until the eggplant has softened slightly. Add the garlic and cook, stirring, for 2 minutes.
  • Step 3
    Add the tomatoes and bring to the boil. Cook, covered, stirring occasionally, for 10 minutes or until the eggplant is soft.
  • Step 4
    Meanwhile, cook the rice in a large saucepan of salted boiling water following packet directions or until tender.
  • Step 5
    Add spinach and lamb and cook for 2 minutes or until spinach has wilted and lamb is hot. Add pine nuts and toss to combine. Season with salt and pepper and serve immediately with rice.

So that’s going to wrap it up for this exceptional food Tomato, eggplant & spinach lamb recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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