recipe of homemade Sweet & sour pork with broccoli

Hai, I hope you’re having an incredible day today. Today, we’re going to make a special dish, Sweet & sour pork with broccoli. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sweet & sour pork with broccoli is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Sweet & sour pork with broccoli is something that I’ve loved my entire life.

Table of Contents


  • 2 teaspoons Masterfoods sesame seeds
  • 2 teaspoons Golden Fields peanut oil
  • 500g Heart Smart diced pork
  • 500g broccoli, trimmed, broken into florets
  • 1 red capsicum, deseeded, chopped
  • 440g can Home brand pineapple pieces in natural juice, drained
  • 520g jar Carb Options Thai Sweet Chilli Stir Fry Sauce
  • Raguletto Less-Carb Pasta or small rice portion, cooked, to serve


  • Step 1
    Heat a wok or a large, deep frying pan over a medium-high heat. Add the sesame seeds and toss for 2-3 minutes until golden. Remove and set aside.
  • Step 2
    Heat half the peanut oil. Stir-fry half the pork for 2-3 minutes or until golden. Transfer to a plate. Cover with foil. Repeat with the remaining pork.
  • Step 3
    Heat the remaining oil. Add the broccoli, capsicum and 1 tablespoon water. Stir-fry for 2-3 minutes or just until the broccoli is tender.
  • Step 4
    Add the pork, pineapple pieces and stir-fry sauce. Stir through until heated through. Serve on pasta or rice, and sprinkle toasted sesame seeds over the top.

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