recipe of ultimate Tamari and maple glazed chicken breast with ginger quinoa

Good morning. , I hope you’re having an incredible day today. Today, we’re going to make a special dish, Tamari and maple glazed chicken breast with ginger quinoa. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tamari and maple glazed chicken breast with ginger quinoa is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tamari and maple glazed chicken breast with ginger quinoa is something that I’ve loved my entire life.

Table of Contents

Ingredients

  • 1/4 cup (60ml) tamari
  • 1/4 cup (60ml) maple syrup
  • 2 garlic cloves, crushed
  • 4 x 180g skinless chicken breasts
  • 1 tablespoon sunflower oil
  • 2 teaspoons sesame oil
  • 1 1/2 tablespoons finely grated ginger
  • 1/2 bunch spring onions, pale part finely chopped, dark green thinly sliced
  • 1 1/2 cups (300g) red quinoa
  • 2 bunches broccolini, blanched
  • 2 teaspoons sesame seeds, toasted
  • Lime halves, to serve

Method

  • Step 1
    Preheat oven to 220C. Combine tamari, maple and garlic in a bowl, add the chicken and turn to coat. Drain chicken, reserving the marinade, and place in a small baking paper-lined roasting pan. Roast, basting with marinade every 5 minutes, pouring all remaining marinade over for the final 5 minutes of cooking, for 15 minutes or until cooked through. Remove from oven and set aside to rest, loosely covered with foil, for 5 minutes.
  • Step 2
    To make the quinoa, heat the sunflower and sesame oils in a saucepan over medium-high heat. Add ginger and pale spring onion, and cook for 1-2 minutes until fragrant. Add quinoa and cook, stirring for 30 seconds or until lightly toasted. Add 3 cups (750ml) water and bring to a simmer. Reduce heat to medium-low and cook for 10 minutes or until all liquid is absorbed. Cover and set aside for 5 minutes, then toss through dark green spring onion.
  • Step 3
    Slice chicken, reserving pan juices, and divide among plates with broccolini, quinoa and sesame seeds. Drizzle over reserved pan juices and serve with lime halves.

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