recipe of ultimate Tofu and peanut quinoa fried ‘rice’

How’s it going? , I hope you’re having an incredible day today. Today, we’re going to make a special dish, Tofu and peanut quinoa fried ‘rice’. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tofu and peanut quinoa fried ‘rice’ is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tofu and peanut quinoa fried ‘rice’ is something that I’ve loved my entire life.

Table of Contents


  • 155g (3/4 cup) quinoa, 
rinsed, drained
  • 375ml (1 1/2 cups) water
  • 2 teaspoons peanut oil
  • 250g firm tofu, cut into 1.5cm pieces
  • 1 brown onion, finely chopped
  • 1 carrot, peeled, thinly sliced
  • 2 sticks celery, thinly sliced
  • 2 garlic cloves, crushed
  • 1 bunch choy sum, trimmed, 
cut into 3cm lengths
  • 150g (1 cup) frozen green peas, thawed
  • 1 1/2 tablespoons salt-reduced tamari
  • 2 teaspoons lime juice
  • 2 teaspoons sambal oelek
  • 2 tablespoons unsalted roasted peanuts, chopped
  • Fresh baby coriander, to serve


  • Step 1
    Bring quinoa and water to the boil in a saucepan over high heat. Reduce heat to low. Cook, covered, for 12 minutes or until just tender. Remove from heat.
  • Step 2
    Heat half the oil in a wok over high heat. Add tofu and stir-fry for 2-3 minutes or 
until golden. Transfer to a bowl. Set aside.
  • Step 3
    Return wok to high heat. Add remaining oil, onion, carrot and celery. Stir-fry for 1 minute. Add garlic. Stir-fry for 30 seconds. Add choy sum and peas. Stir-fry for 1-2 minutes or until bright green. Add tofu, tamari, juice, sambal oelek and quinoa. Stir-fry for 1 minute or until warmed. Top with peanuts and coriander.

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