recipe of ultimate Tuna with green tea noodle salad

Hai, I hope you’re having an incredible day today. Today, we’re going to make a special dish, Tuna with green tea noodle salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tuna with green tea noodle salad is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tuna with green tea noodle salad is something that I’ve loved my entire life.

Table of Contents

Ingredients

  • 4 (about 150g each) tuna steaks
  • 200g green tea soba noodles
  • 1 bunch asparagus, trimmed, thinly sliced diagonally
  • 1 carrot, peeled, cut into matchsticks
  • 4 green onions, trimmed, thinly sliced lengthways
  • 2 tablespoons pickled ginger, drained, shredded
  • 2 teaspoons roasted sesame seeds
  • 2 teaspoons black roasted sesame seeds

Method

  • Step 1
    To make the miso dressing, whisk together the vinegar, soy sauce, miso paste, peanut and sesame oil in a small bowl until well combined.
  • Step 2
    Heat a char-grill pan on high. Season the tuna with salt and pepper. Cook on preheated grill for 1-2 minutes each side for medium-rare or until cooked to your liking. Remove from heat and set aside for 3 minutes to rest.
  • Step 3
    Meanwhile, cook the noodles in a large saucepan of boiling water for 2 minutes. Add the asparagus and cook for a further 1 minute or until noodles are tender and asparagus tender crisp. Refresh under cold running water. Drain well.
  • Step 4
    Combine the noodle mixture, carrot, half the green onion, ginger and combined sesame seeds in a large bowl. Drizzle with dressing and gently toss to combine.
  • Step 5
    Use a sharp knife to thinly slice the tuna. Divide the noodle salad among serving bowls. Top with the sliced tuna and sprinkle with remaining green onion, ginger and sesame seeds. Serve immediately.

So that’s going to wrap it up for this exceptional food Tuna with green tea noodle salad recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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