simple way to prepare any night of the week Tameya

How’s life? , I hope you’re having an incredible day today. Today, we’re going to make a special dish, Tameya. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tameya is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tameya is something that I’ve loved my entire life.

Table of Contents


  • 360g (2 cups) dried, peeled broad beans (see note) or chickpeas
  • 1 teaspoon fenugreek seeds
  • 6 green onions, finely chopped
  • 1/3 cup chopped flat-leaf parsley
  • 2 tablespoons chopped coriander
  • 3 cloves garlic, finely chopped
  • 2 teaspoons ground cumin
  • Pinch of chilli powder
  • 1/4 teaspoon bicarbonate of soda
  • 35g (1/4 cup) sesame seeds
  • Olive oil or vegetable oil, to deep-fry
  • Tahini sauce (see related recipe), to serve
  • Pita bread, to serve


  • Step 1
    Soak beans and fenugreek together in water overnight. Drain. Process to a paste in a food processor with onions, herbs, garlic, cumin, chilli, bicarbonate of soda and 2 teaspoons sea salt. Using wet hands, shape tablespoons of mixture into 4cm cakes. Coat lightly with sesame seeds.
  • Step 2
    Heat 5cm oil in a frying pan over medium heat and cook tameya in batches for 2 minutes each side or until golden. Drain on paper towels. Serve with tahini sauce and pita bread.

So that’s going to wrap it up for this exceptional food Tameya recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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