simple way to prepare favorite Tomato & chickpea soup with gremolata toasts (low-fat)

How’s it going? , I hope you’re having an incredible day today. Today, we’re going to make a special dish, Tomato & chickpea soup with gremolata toasts (low-fat). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tomato & chickpea soup with gremolata toasts (low-fat) is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tomato & chickpea soup with gremolata toasts (low-fat) is something that I’ve loved my entire life.

Table of Contents

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 2 teaspoons ground cumin
  • 1 tablespoon thyme leaves, chopped
  • 400g canned chopped tomatoes
  • 400g canned chickpeas, rinsed, drained
  • 6 slices ciabatta

Method

  • Step 1
    Heat 1 tablespoon oil in a large pan over low heat. Cook onion, stirring, until softened. Add garlic, cumin and thyme, and stir for 1 minute. Stir in tomatoes and 1 cup (250ml) water, then season to taste. Bring to the boil, then reduce heat to low and simmer for 10 minutes. Cool slightly.
  • Step 2
    Pour half the soup into a processor and blitz a few times (it should be a bit chunky). Return blended soup to pan with chickpeas and simmer over low heat for 2-3 minutes until heated through.
  • Step 3
    Meanwhile, preheat oven to 180°C. Combine gremolata ingredients, then place half in a small bowl with the remaining tablespoon of oil.
  • Step 4
    Toast bread in the oven for 2 minutes, then remove and spread with oil mixture. Return to the oven for 3 minutes or until light golden. Top soup with remaining gremolata and serve with toasts.

So that’s going to wrap it up for this exceptional food Tomato & chickpea soup with gremolata toasts (low-fat) recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

READ  recipe of favorite Tomato and bean soup