step by step guide to prepare favorite Tabouleh, tuna and hummus wrap

How are things? , I hope you’re having an incredible day today. Today, we’re going to make a special dish, Tabouleh, tuna and hummus wrap. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tabouleh, tuna and hummus wrap is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tabouleh, tuna and hummus wrap is something that I’ve loved my entire life.

Table of Contents


  • 1/2 cup finely chopped fresh flat-leaf parsley
  • 1/2cup finely chopped fresh mint leaves
  • 1/2 small red onion, finely chopped
  • 1 tomato, seeded, finely chopped
  • 2 sun-dried tomato and basil wraps
  • 1/3 cup low-fat hummus
  • 95g can tuna in springwater, drained, flaked
  • 1/2 carrot, grated
  • 1 tablespoon finely chopped preserved lemon rind


  • Step 1
    Combine parsley, mint, onion and tomato in a bowl. Season with salt and pepper.
  • Step 2
    Place wraps on a flat surface. Spread with hummus. Divide tabouleh, tuna, carrot and preserved lemon between wraps.
  • Step 3
    Roll up wraps tightly to enclose filling. Serve, or pack and refrigerate until required.

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