step by step guide to prepare quick Vegetable frittata

Hey there., I hope you’re having an incredible day today. Today, we’re going to make a special dish, Vegetable frittata. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Vegetable frittata is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Vegetable frittata is something that I’ve loved my entire life.

Table of Contents


  • Olive oil spray
  • 1 tablespoon olive oil
  • 500g frozen stir-fry vegetable mix, thawed (see notes for Low FODMAP substitution)
  • 6 eggs
  • 125ml (1/2 cup) milk
  • Mixed salad leaves, to serve


  • Step 1
    Preheat oven to 180�C. Spray a 20cm (base measurement) square cake pan with oil. Line base and sides with non-stick baking paper, allowing the 2 long sides to overhang.
  • Step 2
    Heat oil in a large non-stick frying pan over medium-high heat. Stir-fry the vegetables for 3 minutes or until soft. Transfer to the prepared pan.
  • Step 3
    Use a balloon whisk to whisk eggs and milk in a bowl until combined. Season with salt and pepper. Pour over the vegetables. Bake for 25-30 minutes or until set and light golden.
  • Step 4
    Set aside for 10 minutes to cool slightly. Serve with salad leaves.

So that’s going to wrap it up for this exceptional food Vegetable frittata recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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