steps to prepare award winning Tropical kale smoothie

Good evening. , I hope you’re having an incredible day today. Today, we’re going to make a special dish, Tropical kale smoothie. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tropical kale smoothie is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Tropical kale smoothie is something that I’ve loved my entire life.

Table of Contents


  • 100g frozen mango
  • 30g trimmed kale
  • 1 tablespoon fresh mint leaves
  • 1 tablespoon chia seeds
  • 2 teaspoons nut butter
  • 250ml (1 cup) coconut water
  • Pulp of 1 passionfruit


  • Step 1
    Combine mango, kale, mint, chia seeds, nut butter, coconut water and half the passionfruit pulp in a blender. Blend on high speed until smooth, thick and creamy. Serve topped with remaining passionfruit pulp.

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